Farmhouse Culture Gut Shots are live fermented drinks with natural probiotics. These drinks settle the tummy and provide the healthy, beneficial bacteria needed to digest each meal. Lactic Acid fermentation, also known as “culturing” is a time-honored tradition that has been used for centuries to preserve and extend the harvest. Modern science has shown us that when the gut is full of healthy bacteria it has the potential alleviate mood disorders like chronic depression. Interestingly, serotonin, which is the neurotransmitter responsible for regulating appetite, mood, sleep, and relaxation, has been found to be primarily produced in the gut. Just another good reason to take care of your gut. Gut Shots are brimming with hardworking cultures, and ready to be enjoyed. Choose from a variety of flavours available.